| File Name: | Natural Explorer: A Simple Path to Creative Wellbeing |
| Content Source: | https://www.skillshare.com/en/classes/natural-explorer-a-simple-path-to-creative-wellbeing/743707748?via=search-layout-grid |
| Genre / Category: | Drawing & Painting |
| File Size : | 766 MB |
| Publisher: | skillshare |
| Updated and Published: | March 10, 2025 |
We all start life with curiosity and a desire for adventure, but as we get older we can start to feel disconnected from others, nature, and our true selves. How do we rediscover excitement and adventure in our own lives? I believe the answer is exploring and reconnecting with the natural world. In this class, I’ll share a practice that combines the benefits of nature, mindfulness, and creativity through exploration.
Exploration has been the central theme of my work ever since I left my career as a lawyer and found my way back to my dream of being an artist. What I’ve learned through this journey is that being curious, learning how to see, and opening to the adventure of our own life, is the key to cultivating mindfulness and creativity in a joyful and meaningful way.
What You’ll Learn
In this class, we’ll cover:
- How to cultivate an explorer’s mindset
- Practical tips for exploring your local environment – you don’t need to go far!
- An accessible 4-step practice for becoming a Natural Explorer:
- Exploring your local nature
- Observing like an explorer and following your curiosity
- Reflecting on your experience and listening to your inner creativity
- Creating your own Explorer’s Log of notes, sketches, and/or photos to integrate your experiences through self-expression
Class Workbook: This class includes a 30+ page downloadable handbook that complements the concepts in the class with reflection prompts, templates, and mini-guides that you can use on your own adventures 🙂 Download it from the Projects and Resources tab.
How to Draw a Tree Demo: The complementary class mentioned in Step 4 is launching next week (week of 3/10), check back here for the link!
This class is not about telling you where to go or what to draw. It is about sharing a framework for you to explore, to follow your curiosity, express your own vision of the world and discover a life of adventure: your own.
DOWNLOAD LINK: Natural Explorer: A Simple Path to Creative Wellbeing
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